RecycleView错误： java.lang.IndexOutOfBoundsException: Inconsistency detected. Invalid view holder adapter positionViewHolder

1.错误

 java.lang.IndexOutOfBoundsException: Inconsistency detected. Invalid view holder adapter 
　　positionViewHolder{d4b126a position=103 id=-1, oldPos=-1, pLpos:-1 no parent}
          at android.support.v7.widget.RecyclerView$Recycler.validateViewHolderForOffsetPosition(RecyclerView.java:5297)
          at android.support.v7.widget.RecyclerView$Recycler.tryGetViewHolderForPositionByDeadline(RecyclerView.java:5479)
          at android.support.v7.widget.GapWorker.prefetchPositionWithDeadline(GapWorker.java:282)
          at android.support.v7.widget.GapWorker.flushTaskWithDeadline(GapWorker.java:336)
          at android.support.v7.widget.GapWorker.flushTasksWithDeadline(GapWorker.java:349)
          at android.support.v7.widget.GapWorker.prefetch(GapWorker.java:356)
          at android.support.v7.widget.GapWorker.run(GapWorker.java:387)
          at android.os.Handler.handleCallback(Handler.java:743)
          at android.os.Handler.dispatchMessage(Handler.java:95)
          at android.os.Looper.loop(Looper.java:150)
          at android.app.ActivityThread.main(ActivityThread.java:5621)
          at java.lang.reflect.Method.invoke(Native Method)
          at com.android.internal.os.ZygoteInit$MethodAndArgsCaller.run(ZygoteInit.java:794)
          at com.android.internal.os.ZygoteInit.main(ZygoteInit.java:684)

2.异常场景

 两个fragment，每个各有一个recycleView,当其中一个recycleView在滑动的过程中，这时，切换fragment，则出现该错误，暂时，未解决该异常。