In this lesson you will learn to give lifestyle advice.
课上内容（Lesson)
(give up ) a bad habit (放弃)一个坏习惯
work-life balance 工作与生活的平衡
to work like a dog 非常刻苦地工作
to wine and dine(sb.) 招待；宴请(某人)
foundation n. 基础；地基；基金会；根据；创立
"No man is an island" “没有人是一座孤岛”
horizon 地平线
词汇（Key Word ）
stressful adj.有压力的
leisure n.闲暇
career n.职业
schedule vt.安排，排定
status n.情况，状态
spiritual adj. 精神(上)的
well-being n.安康，健康，康乐
self-confidence n.自信心
physiology n. 生理学
potential n.潜力
esteem n.尊重
belonging n.属于，归属
affection n.喜爱
inspire vt.鼓舞，激励
possibility
negative
positive
forgive 原谅 # forget 忘记
gratitude n. 感谢（的心情）；感激
realize 实现；认识到
self-healing
Physiology (health,food,sleep) < Safety(shelter,removal from danger) < Belonging(love,affection,being a part of groups) < Esteem (self-esteem and esteem from others) < Self-actualization(achieving individual potential)
生理(健康、食物、睡眠) < 安全(避难、远离危险) < 归属(爱、情感、成为团体的一部分) < 自尊(自尊和他人的自尊) < 自我实现(实现个人潜能)
句型（Sentences）
My life is stressful. I work like a dog. 我的生活充满压力。我拼命工作。
You look tired. You should take a few days off. 你看起来很累。你应该休息几天。
A good life is inspired by love and guided by knowledge. 美好的生活是由爱激励，由由知识指导的。
语法（Grammar）
# Should/Shouldn't
We use should and shouldn't to give advice or to talk about what we think is right or wrong.
"You should" means " I believe it is a good idea for you to do it." “我相信你这样做是个好主意。”
"You shouldn't " means " I believe it is a bad idea for you to do it." “我认为你这样做是个坏主意。”
Examples:
1. You look tired. You should take a few days off.
2. Jason works very long hours. He should talk to his boss.
3. You shouldn't worry so much; you studied very hard.