【雅思】【口语】保持健康的活动

 rill 小溪

• See the river flow

• around my housing estate/ɪˈsteɪt/（在我的住宅区周围），I went jogging in this morning.
• Lose calories，Improve immune system（提高免疫系统）
• Part3

  • Take lots of health supplements（喜欢服用保健品）

  • Walk
  • Do light weight
  • Lifting weights(提升体重，增加免疫力)
  • Pressure （n.压力 v.迫使）and pleasure（n.快乐；v高兴）
  • 

     Bungee Jumping 蹦极

    • /ˈbʌndʒi dʒʌmpɪŋ/
    • Respect your own choices

 eat healthy food,do something that make himself happy.

 took their children to the interests class.

play with their children together,do some games.