原文链接：https://tidyko.com/posts/47f7c28d.html
服务器端安装lrzsz：
sudo yum install lrzsz
本地客户端安装lrzsz：
brew install lrzsz
本地客户端安装zssh：
brew install zssh
使用：
下载：
# tidy @ TidydeMBP in ~ [15:56:24]
$ zssh finder@10.121.22.201
Press ^@ (C-Space) to enter file transfer mode, then ? for help
finder@10.121.22.201's password:
Last login: Mon Jul 30 15:56:20 2018 from 10.121.80.1
-bash: ulimit: open files: cannot modify limit: 不允许的操作
[finder@im2-gf-test ~]$ ssh imhtp@localhost
imhtp@localhost's password:
Last login: Mon Jul 30 15:56:49 2018 from 10.121.80.1
[imhtp@im2-gf-test ~]$ cd /opt/20180728/
[imhtp@im2-gf-test 20180728]$ sz tmp.txt
�*B00000000000000
# ctrl+@
zssh > pw
pw: No such file or directory
zssh > pwd
/Users/tidy
zssh > cd Downloads
zssh > rz
Receiving: tmp.txt
Bytes received: 0/ 0 BPS:0
Retry 0: Got TIMEOUT
Transfer complete
上传：
[imhtp@im2-gf-test 20180728]$
#ctrl+@
zssh > pwd
/Users/tidy/Downloads
zssh > sz 新模板微信.txt
Sending: 新模板微信.txt
Bytes Sent: 2505 BPS:1191
Transfer complete